People have appreciated, and performed colon cleanses since ancient Greece. In the US, colon cleansing became popular in the 1920s and 1930s. We perform colon cleanses because of the theory of auto intoxication. Undigested meat and other foods cause mucus buildup in the colon that produces toxins and poisons the body. These toxins are attributed to fatigue, headache, weight gain, and low energy. If you have such symptoms and have no idea what it could be, Let us read to know how to get rid of toxic colon with this homemade juice recipe.